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Micronutrients: the hidden keys to optimal health

  • Carolyn
  • 0 Comments
  • Clinic, Environmental Naturopathy, Healthy ageing, iv-vitamin-therapy, nutritional therapy, Services

In our fast-paced world of convenience foods and busy lifestyles, we often overlook micronutrients, which are the tiny but mighty components that keep our bodies functioning optimally. A recent article published in the New England Journal of Medicine (March 2025) has highlighted just how crucial these elements are for our wellbeing, with findings that are relevant to health concerns here in…

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Simple steps to reduce pollutants in your life to improve your health

  • adminer
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  • detoxification, environmental medicine, Environmental Naturopathy, Healthy ageing

In today's world, we're surrounded by chemicals & pollutants that our ancestors never had to deal with. These substances, known as persistent organic pollutants (POPs) and endocrine disruptors (EDs), can have harmful effects on our health. However, there are simple steps you can take to reduce your exposure to live a healthier life. Understanding the "Dirty Dozen", top of the…

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9 simple lifestyle changes to outsmart dementia

  • adminer
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  • environmental medicine, Environmental Naturopathy, Healthy ageing

At one time or another, we've all wondered if there's something we could do to keep our minds sharp as we age. Recent research has uncovered 9 lifestyle factors that can make a big difference in reducing your risk of dementia. Our latest blog explores how you can protect your brain for years to come. In recent years, research has…

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Living with electrical sensitivity

  • adminer
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  • Conditions, Electrical sensitivity, environmental medicine

From vibrant musician to struggling with electrical sensitivity and multiple chemical sensitivity, Francesco's life changed dramatically after a trip to South America.  In this blog, we revisit his personal story of misdiagnosis and feeling faint and disoriented around electronics and chemicals. Discover how Francesco now balances work, hobbies, and health in our tech-filled world, offering hope and insights for those…

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Case study: 30-year struggle with eczema ends

  • adminer
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  • Conditions, eczema, environmental medicine, Environmental Naturopathy

Sarah*, a dedicated nurse, had been battling what she believed was eczema for nearly three decades. Over the years, she tried various treatments with limited success. She then visited our Environmental Naturopath and found her cure. Background Sarah*, a dedicated nurse, had been battling what she believed was eczema for nearly three decades. Her skin troubles began in childhood with…

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What you need to know about insect bites & vector-borne diseases

  • adminer
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  • Conditions, environmental medicine, Lyme

Breakspear Medical wants to raise awareness about the potential health risks associated with insect bites. While many encounters with insects result in minor irritation, some can lead to serious vector-borne diseases. If you've been bitten and experience unusual symptoms, don't hesitate to seek medical attention. Our team is here to provide expert diagnosis and tailored treatment plans. What You Need…

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Living with multiple chemical sensitivity (MCS)

  • adminer
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  • Conditions, environmental medicine, MCS

If you're like Francesco Cenci and smells, such as perfume or cleaning products, make you ill, you may have multiple chemical sensitivity (MCS), which is a medical condition with symptoms such as debilitating headaches, fatigue & nausea. Francesco is a long-time patient of Breakspear Medical who believes that low-dose immunotherapy is the key to maintaining his successful career & busy…

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5 things you should know about low-dose immunotherapy vaccines

  • adminer
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  • Allergy testing, Clinic, Conditions, environmental medicine, LDI, Services

 If you are a patient at Breakspear Medical with allergies/sensitivities, chances are you are currently taking low-dose immunotherapy (LDI) vaccines or have heard about this method of allergy/sensitivity testing. In this blog, we share 5 interesting facts about our LDI allergy/sensitivity treatment programme. Edited excerpt from Breakspear Medical Bulletin Issue 37: Breakspear Medical specialises in the treatment of allergy, intolerance…

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Linking depression & Lyme

  • adminer
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  • Clinic, Conditions, environmental medicine, Lyme, ME/CFS

During Lyme Disease Awareness Month (May), we look back in our files at a compelling article from our Issue 16 of our newsletter (which was printed over 15 years ago) about Lyme disease & depression. We have a long-standing commitment to raising awareness about the complexities of Lyme disease.  Edited excerpt from Breakspear Medical Bulletin Issue 16: Linking depression and Lyme…

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Huge relief with diagnosis of Lyme disease

  • adminer
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  • Conditions, Lyme

Valerie Barr tells her story of recovery from Lyme disease, which started when her friend contacted a Lyme disease support organisation and was told about Breakspear Medical. Excerpt from Breakspear Medical Youtube Channel video: Valerie Barr | Recovering Lyme disease patient: Huge relief with diagnosis of Lyme disease I started to have severe headache, nausea, chest pains, sort of headache…

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